「Eat healthy」是一個常見的片語,意思是「吃得健康」或「保持健康的飲食習慣」。 這個片語通常用來描述一個人的飲食習慣是否健康,是否遵循均衡飲食的 …
A healthy diet includes the following: Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, …
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as …
Harvard’s 6 simple steps to healthy eating. How processing can destroy nutrients like vitamins B and C. Why oranges are a healthier choice than …
‘Eat healthy’ has become a kind of buzz-word, or idiom purely by usage, so it is said like that, to represent the whole concept and world of ‘healthy …
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